![]() Mocktails are a popular option to get the delicious and refreshing experience of consuming a cocktail without the side effects. There are plenty of delicious alternatives to replace and limit alcohol intake at your celebration this year. While drinking is a traditional part of this experience, it doesn’t have to be. Mardi Gras is a fun time of celebration with friends and family. Cut Back on Alcohol – Try a Different Drink! ![]() Cutting back on alcohol will give these organs a break and let them focus on more important tasks such as body regulation. Healthy and strong adrenals are key in maintaining your immune system and preventing Candida overgrowth. Cortisol is a stress hormone that raises our blood sugar, but tires out adrenal glands. As sugar levels drop, adrenal glands produce the hormone cortisol. When drinking lots of alcohol, blood glucose levels are reduced. The adrenal glands are small organs located above the kidneys that produce hormones that regulate bodily processes.Īdrenal glands get overworked in times of emotional stress or fatigue, but also play a large role in fighting Candida, as the fungus causes stress on the body. You may not think of your adrenal glands often, but they are crucial in your body’s daily process. In extreme cases, the liver can run out of the nutrients and cells necessary to process toxins, meaning they will be left in your body to cause harm.Ĭutting back on your alcohol intake this Mardi Gras can promote a healthy liver and help you stay healthy into Spring. If it’s not processed by the liver, you can be left with headaches and brain fog.ĭrinking can send the liver into overdrive, limiting its ability to fight off candida. Acetaldehyde is a produced by candida and is a known neurotoxin. The liver eliminates and processes toxins in the body, including the byproducts of Candida cells. Indulging in drinks also damages the liver, which is your body’s primary defense against symptoms of Candidiasis. Excessive drinking prevents the body from recuperating and managing possible infections. Studies show that 2 hours after drinking alcohol, white blood cell levels are significantly reduced, leaving the immune system vulnerable to candida. ![]() ![]() Without a strong immune system, microorganisms can quickly get out of control. Weakened Immune DefenseĪlcohol weakens the immune system, which is crucial in keeping candida cells in check. When alcohol is the culprit, symptoms will likely be experienced in the mouth, esophagus and throat area. Heavy drinking can be a leading cause of candida overgrowth as it can alter the microbe of the esophagus. A few common factors that lead to overgrowth are taking antibiotics, eating a diet high in sugar, high alcohol intake, a weakened immune system, oral contraceptives, diabetes and high stress levels. What Causes Candida and How Drinking Can Make it WorseĬandida overgrowth can occur anytime healthy bacteria levels are disrupted or the immune system is compromised. Recurring genital or urinary tract infections.In extreme causes, pain or difficulty swallowing.Redness or soreness of the tongue or mouth.White, bumpy patches on the tongue, cheeks, gums, or throat.Symptoms of CandidiasisĬandida overgrowth can cause a variety of symptoms in the body, which include: Candida is the most common cause of fungal infection in humans and can spur harmful symptoms if allowed to go on for too long. When candida begins to grow uncontrollably it causes an infection known as Candidiasis. When at normal levels, this yeast lives in peace. What is Candida?Ĭandida is a type of yeast fungus that lives in the human body, typically found in small amounts around the mouth, intestines, and on the skin. Heavy alcohol consumption can bring many adverse health effects – including the colonization of candida, which will quickly put a damper on your festivities. While Mardi Gras is fun, it’s often celebrated with heavy drinking.Īs with any large celebration, this is a great reminder to drink in moderation. ![]() Wherever we find ourselves on the map, we may be inclined ready to raise our drinks with a cheers. In Chicago, we also honor the day as “Paczki Day” and indulge in a jelly donut type of Polish pastry.įor most of us, this significant date marks a trot towards spring. Traditionally, it’s a day to celebrate and “let the good times roll.” In the United States, New Orleans is at the heart of this holiday and is home to several parades and parties. This originates from being the last day of indulgence before the fasting period of Lent. Mardi Gras, the final day of carnival season, is also known as Fat Tuesday. What You Should Know About Candida and Drinking Cheers to a Healthier Mardi Gras 2022!Īfter taking last year off due to covid concerns, Mardi Gras in New Orleans is back. ![]()
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